Its February! It's February! Don't you know what that means?

It means that another arbitrary day has come that we can use as a proverbial measuring stick to see how our efforts thus far have paid off and how that haven't. No hangovers physically or emotionally - just a day to see where we are, and where we want to be. There will be time later to get drunk. Naaaaaw.

We're here to access potential today. What are my strengths count them out. List them in such a matter that they make even you proud.

That's right you can do it while sitting down. Now, areas of weakness, or areas of opportunities. That's right.

Now what are you planning to do to strengthen these areas for growth. Write them down. Post them up. Come out with a plan. Doesn't have to be storming the castle today, but when? What will you wear, what is the thought you want them to get from you straightaway. Practice it out a bit. Get prepared. Use this "no stress" time to get prepared and to find out that you do actually really do like yourself.

Follow through with a plan. Push yourself a bit harder. Eat something yummy.

February is going to be our month!